counselling services

My office is a warm and inviting space where we will discuss your concerns, as well as your hopes for our work together.

I have particular expertise in relationship counselling, and am experienced in working with individuals, couples, families and youth with concerns such as:

  • communication difficulties
  • relationship challenges and transitions
  • navigating non-traditional relationship structures
  • sexuality & gender identity
  • sex therapy
  • anxiety & depression
  • trauma
  • grief & loss

My work is client-centered and strengths-based, and is informed by an anti-racist, queer-positive and anti-oppressive perspective. This means that I bring a gentle awareness to the ways in which oppression can operate in our lives, while highlighting the ways we stand up to and resist these often invisible forces.

I provide both short and long term counselling, and I draw from a variety of therapeutic methods in order to tailor my approach to each client’s needs. Some of my preferred methods include dialogic, emotion-focused, narrative and solution-focused. I also enjoy using creative and arts-based activities with youth.